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It’s Not a Matter of If—But When

Updated: Mar 13

Your health isn’t something you can afford to ignore.


For years, I thought I had time. I thought I could push through, eat whatever, skip the self-care, and ignore the whispers from my body. Until one day, those whispers turned into a scream I couldn’t ignore.


My diagnosis forced me to wake up to the truth: our bodies will always demand our attention, whether we like it or not. The question isn’t if you’ll have to work on your health—it’s when.

I am still here. I am still fighting. And I share this message in honor of those who weren’t able to start sooner, and for those still in the trenches of their own battle. Because if there’s one thing I know, it’s that healing begins with action.


Why Start Now?

🛑 Waiting until you’re sick to care about your health is like waiting until your car breaks down to check the oil. Prevention isn’t just smart—it’s powerful.


💚 That’s why I believe in holistic health. My journey has led me to a blend of:


✔️ Detox practices (castor oil packs, hydration, lymphatic support - the list is long)

✔️ Clean, nutrient-rich nutrition (Arbonne is my foundation)

✔️ Mindset & emotional healing (because health isn’t just physical)

My suggested 6 for anyone wanting to start their health journey.
My favourite health staples from Arbonne.

It’s Time to Choose You

You don’t have to wait for a health crisis to start treating your body well. You deserve to feel good now.

👉✨ I’ve curated a healing & wellness approach that I fully stand behind, and Arbonne is a big part of it. If you’re ready to take charge of your health check out my sample cart with my favourite health goods from Arbonne. Check out my example cart for ideas on where to begin.


💛 With strength and hope,

Krista



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