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Krista Guloien Temple

Accomplished and resilient.

Krista is known for her strong work ethic, reliability, and natural ability in rowing. She earned the title Canadian National athlete and held it for over a decade, during which she found herself in the role of team leader by inspiring and motivating her colleagues.

 

Her hard work and determination paid off when she won a silver medal for Canada in the women eight competition in August 2012.

 

Krista's impressive accomplishments in rowing at various levels have established her as one of the most accomplished female rowers in Canadian history.

A Passionate Rower & Team Leader

A Dreamer and A Do-er

In 2001, Krista discovered her love for rowing when she enrolled in a learn-to-row program at Simon Fraser University. Her admiration for Canadian rowers Silken Laumann and Marnie McBean inspired her to pursue her dream of competing in the Olympics. After finishing her studies at SFU, Krista joined the National Team in Ontario and rapidly climbed the ranks. 

 

In 2008, she participated in her first Olympics, an impressive achievement that highlighted her remarkable progress in the sport.

In 2012, she brought home the Silver Medal in the Women's 8 for Team Canada. It was an absolutely brilliant experience that let her move forward as a champion of her sport.

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Krista Guloien Temple

From the Olympic stage to the fight of her life, Krista’s journey is one of resilience, determination, and unwavering belief in what’s possible. She has faced challenges that could break even the strongest spirits—but instead, they ignited a deeper purpose.
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Shop Detox Blueprint

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👉 Get Instant Access for $22

Begin clearing toxins from your body and home in just 5 days — simple, doable, and powerful. Designed by Krista Guloien-Temple (2x Olympian, 2x Cancer Survivor, Wellness Advocate), this guided detox provides daily steps for energy, clarity, and health reset. Includes daily actions, toxin-reduction tips, and simple tools to create lasting change.

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Book Krista As Your Speaker

From the Olympic stage to the fight of her life, Krista’s journey is one of resilience, determination, and unwavering belief in what’s possible. She has faced challenges that could break even the strongest spirits—but instead, they ignited a deeper purpose.
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Pre Race Meeting
Post Race London 2012
Power Pose London 2012 Olympics
Olympic Medal
Buntzen Lake Photos
Corgeno, Italy
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Team Huddle
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World Championships 2011
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Training in Italy
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Yoga with Leah
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The Author

Krista Guloien Temple

Authors of Influence Podcast - Krista Guloien interview by Jenn Swanson
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Synopsis:

 

Are you an athlete transitioning from a career in sport and silently struggling along the way? Or perhaps you didn’t realize how you would feel when your athletic career ended and how difficult transitioning to life beyond would be.

 

You are not alone. Krista’s forthright tell-all of her journey to the 2012 Summer Olympic rowing podium, as well as what came after, will help you find closure and peace, as well as a safe place to relate, laugh, and reflect on the “what next?” after sport.

 

In sport, as in many other high-pressure niches, strength is an asset and discussion about weakness is not openly publicized. In telling her story Krista is unmasking the face of retirement from sport. You will find relief in realizing that representing something strongly doesn’t mean you always feel strong inside. Not only are admitting weakness and showing vulnerability encouraged by Krista, she will show you that sharing and uniting in struggle is actually part of the healing process.

 

Breaking the silence and candidly sharing her struggles, you will hear a relatable account of what happens emotionally and physically after your athletic career ends and be better prepared when it is your time. You will gain insight into the journey of chasing a dream and, more notably, perspective on the journey that commences when you retire and begin to navigate the world beyond full-time sports.

Our Inspiration
Krista Guloien Temple

Join Us In Making A Difference

Support Krista in her epic battle against breast cancer. Her courageous journey embodies the struggles faced by countless individuals and families. By donating, you're not just aiding in her fight, but also standing with a community dedicated to overcoming this disease. Your contribution will directly help her to receive essential treatments and support systems, offering hope and strength to Krista and many others like her.

Her treatments have already exceeded $250,000. If you can, please consider making a donation and sharing her story. We believe her story may inspire and save countless women through awareness.

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"Sports do not build character. They reveal it!"

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